We go to the gym to look and feel good, but its not just the exercise! Its the way we look too that can make us feel good.
So, what do you need when going to the gym? C&S Active share the typical kit list for gym-goers to choose from:
- Gym joggers
- Compression shorts
- Comfortable trainers
- Sports bra’s for women
- Accessories like towels, bags and socks.
See our blog on the importance of finding the right fabric for your exercise.